If you currently have, or have recently had a cold or the flu, you may be finding yourself wondering if your voice took a vacation without you. You have probably been coughing, and your throat is probably sore. Both of these things can lead to losing your voice.
At that point, you begin looking for a laryngitis cure. One of the first things you can try to help ease your throat is drinking tea or any other hot drink.
The hot liquid and steam creates moisture that will loosen stubborn phlegm and mucous and can definitely contribute to helping your throat feel better.
Another thing to consider while attempting to find a cure for laryngitis is that your throat and cough will both benefit from sucking on cough drops.
Since there is medicine in these you will want to be careful not to have too many of them in a day though. A soothing alternative to cough drops is sucking on salted, sliced lemons.
It sounds disgusting, and may even lead you wanting tequila, but in reality the lemons are a great cure for laryngitis because it clears out the throat, helps you stop coughing, and soothes your sore throat.
Many people are shocked by just how well this technique works. Another tried and true method is honey and cinnamon. Taking this several times a day is said to have great effects on both the throat and coughs, which in turn bring laryngitis relief.
However the most effective cure, because it is the strongest of all natural remedies, is a combination of specific plant extracts that contain natural anti-inflammatory properties and promote the blood to flow more rapidly throughout the body. This allows healing to take place and offers one of natures best laryngitis cure.
It goes without saying that if you are seeking a actual cure, it is most likely too late to talk to you about taking preventative measures to avoid laryngitis in the future.
However, you should be aware that you might not have to suffer through this again and there are some steps that you can take to try to prevent getting the infections such as the common cold and the flu that result in losing your voice.
First of all, take vitamin C and a multivitamin regularly. In addition to that, be sure to wash your hands as frequently as possible, especially if you have been out in public or have been exposed to germs.